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Daily Eye Care Routine for Screen Users: From Morning to Night

Gone are the days when only the working-class was exposed to excess screen-time. Recent studies suggest that in the UK, people typically spend about 3 hours each day on their mobile devices and an additional 3 hours and 8 minutes using laptops, desktops, or tablets.  This prolonged screen time can lead to various eye problems, including digital eye strain, dry eyes, and blurred vision. To keep your eyes healthy and comfortable, it’s essential to adopt a daily eye care routine. Here’s a step-by-step guide to maintaining optimal eye health throughout the day, using I-DEW products to support your vision. Morning: Start Your Day Right Kick off your day with I-DEW Lid Wipes. These gentle, pre-moistened wipes are perfect for cleansing...

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Common Eye Problems in the UK and How to Manage Them

Eye health is essential, and many people in the UK face a range of eye conditions that can impact their daily lives. Understanding these conditions, their symptoms, and how to manage them can make a significant difference. In this blog, we’ll explore common eye problems and provide practical advice on how to manage them.   Flashes and Floaters: Flashes and floaters are tiny spots, lines, or shapes that drift across your vision. They are common and usually harmless. However, a sudden increase in floaters or flashes, or the appearance of a dark shadow or curtain in your vision, can indicate a more serious issue that requires urgent medical attention. Cataracts: Cataracts cause clouding of the eye lens, leading to misty...

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10 Tips to Protect Your Eyes from Summer Water Fun

10 Tips to Protect Your Eyes from Summer Water Fun Summer is synonymous with fun-filled days at the pool and relaxing moments by the beach. While these activities offer great joy and relaxation, they can also pose certain risks to your eye health. Here’s how you can protect your eyes and ensure they stay healthy during your water adventures this summer. Wear Protective Eyewear: Whether you're swimming in a pool or riding the waves at the beach, wearing protective eyewear is crucial. Chlorinated pool water and salty ocean water can irritate your eyes, leading to redness and discomfort. Invest in a pair of good-quality swimming goggles that fit well and provide a seal to keep water out. For the beach,...

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10 Surprising Foods That Boost Eye Health During Summer

Summer is here, bringing sunny days and outdoor adventures. However, it's also a time when our eyes can be exposed to more stress and strain from UV rays, heat, and allergens. While wearing sunglasses and staying hydrated are essential steps, incorporating specific foods into your diet can significantly enhance your eye health. Here are ten surprising foods that can boost your eye health this summer: Carrots: Carrots are a well-known food for eye health due to their high beta-carotene content, which the body converts into vitamin A, which is crucial for maintaining good vision and protecting the surface of the eye. Red Peppers: Red peppers are rich in vitamin C, which helps protect the eyes from oxidative damage caused by...

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Eye Care Products You Shouldn't Leave Home Without

  Your eyes are your window to the world, and taking care of them is crucial for maintaining clear and comfortable vision. Whether you’re heading out for a day at work, a weekend getaway, or a summer holiday, having the right eye care products on hand can make all the difference. Here are some essential eye care products you shouldn't leave home without, featuring our top recommendations from I-DEW.  I-DEW Ultra Eye Drops Why Do You Need It: Exposure to allergens like pollen, dust, and pet dander can lead to uncomfortable eye allergies. I-DEW Ultra Eye Drops provide fast and effective relief from irritation, redness, and dryness caused by these common allergens. Key Benefits: Provides soothing relief from eye allergies...

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